is this me?
DSPS - Delayed Sleep Phase Syndrome
Came across it tonight, as the pills i've been taking for the past few days have been doing bugger all. Looking up alternatives, melatonin came up. By looking it up (melatonin), it made me come across DSPS. Anyway, for now i will order some melatonin... but perhaps a trip to the doctor (first time in years and years) is in order. Doubt they'll know what i'm talking about.
Came across it tonight, as the pills i've been taking for the past few days have been doing bugger all. Looking up alternatives, melatonin came up. By looking it up (melatonin), it made me come across DSPS. Anyway, for now i will order some melatonin... but perhaps a trip to the doctor (first time in years and years) is in order. Doubt they'll know what i'm talking about.
posted by mike hunt at 3:44 am
3 Comments:
no, me too. but I wouldn't call it any fancy name. It's much simpler?? than that. just look for what made sleep like a baby and wake up at the same time that everyone else does.
do u mean sleep as in like i did when i was a baby? or do u mean physically sleep like a baby? and by that do u mean i should shit my nappies and wake up crying?
but seriously, i don't know what u mean by that, help me out here.
forget the baby. i meant to say you should look for what (in your life) made(it's not really made but what let?) you sleep regularly. as opposed to what happens now.
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